The Truth About Why You Are Still Fat Or Not Where You Want To Be Yet! #4

#4. You Are Planning for the End Date Already

When we sell fitness style memberships like I do, I have a few red flags that pop up. When a potential new member is seemingly more concerned with how they can get out of the contract that they even have yet to sign, I know the relationship is not going to work out.

If you are already planning the end then what you are doing is not for life. And if you are doing things for your health and fitness that you don’t plan on doing for life then you are destroying your own life.

I see it all the time during challenges. ‘Only 3 more weeks.’ ‘Halfway through!.’

You. Have. Already. Failed.

An end implies cessation of current activities. If your current activities are healthy then by default the cessation of those activities is unhealthy. They are your old habits. You know them, they are the habits and activities (or lack thereof) that got you to this point to begin with.

If the end point is in your sights I am telling you right now that you will not be successful in the long term.

It is awesome to have targets and goals. In fact it is imperative to have targets and goals. But those are simply markers, stepping stones, to the ultimate goals, which should be health and fitness until the day you die.

If you have an end date in mind you are already fucked.

XOX~Mandy